Abdominals
Abs, what are you going to do for your abdominals today? There are so many different things you can do for your abdominals, what is the best, what do you like the best? I usually tell people to stay away from machines and get on the floor to do their abs. Share with us what you favorite ab exercise is, or what your favorite ab routine is?
Posted by ExerciseMan at 7/27/2010 8:05 AM 
Categories: uncategorized
Tags: exercise internal abdominal oblique external abdominal oblique Abs rectus abdominus Transverses abdominus
Categories: uncategorized
Tags: exercise internal abdominal oblique external abdominal oblique Abs rectus abdominus Transverses abdominus
Before I begin, I must say I am a workaholic and I don't often give myself down time. I want to work out and do office work at the same time---My favorite ab routine is sitting in my office chair trying to make every part of my spine/back to be the same distance from the back of the chair. It improves my posture and works my abs at the same time... I, too, like to do it in the car--But don't try this is traffic. It causes accidents!
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